In case you are an expectant mother, you are prone to getting worried about flights. Flights do not harm expectant mothers, but can have some side effects. Consult your midwife or doctor before you can take a flight. The safest time to fly when pregnant is between the 18th and 24th week of pregnancy. Preterm labor risks and miscarriages are lowest at this time. There are also other tips that can guide you when taking a flight.
Before taking a flight, check with your doctor.
You can ask for a letter with travel permission from your doctor. The letter should include your due date and all pregnancy complications details that might be crucial for a doctor at your travel destination. Your doctor will also give you advise on what to do in the flight such as foods to avoid, and give you medical vaccinations. The doctor will also tell you on activities not to engage in.
Take time to check with the airline.
When it comes to pregnant women, different airlines have different policies. Some restrict the travel of women that are more than 35 weeks pregnant. Even if the airline does not have restrictions like those, it is still good to check with them so that you can ensure your comfort is guaranteed.
If you have any pregnancy complications, do not fly.
If you are having placenta-related complications, avoid flights.
Get the right seat.
Getting the right seat can guarantee your comfort. Get a seat at the plane’s middle of the wings. To avoid swelling, get seat with enough stretching space.
Ensure that your clothing is comfortable.
Comfort is very important especially to pregnant mothers. Ensure that your clothes are lose. You should also wear the sitting belt over your lower lap, and fasten it. Make sure that your footwear is suitable, and take regular walks inside the plane after 30 hours. This helps someone’s circulation, and keeps them away from blood clot risks.
Your travel bag should be capable of keeping you comfortable, safe, and happy. The bag should have anti-nausea medication, a sleeping lumber pillow, and compression socks. Make the packing light, and also avoid heavy lifting to avoid being injured. In case you are not well suited for a long distance travel, you can get products from Green Trousers to make getting around much easier.
Have a copy of prenatal records.
These include details about your pregnancy that can be of great importance to your next doctor.